Conversion Calculator

Amount of nutrients in 100 g (grams) of Restaurant, Latino, tripe soup.

Nutrient	Amount and Unit	Percentage
Water	83.41 g	83.41%
Energy (calorie)	74 kcal
Energy (joule)	309 kJ
Protein	8.61 g	8.61%
Total lipid (fat)	2.58 g	2.58%
Ash	1.33 g	1.33%
Carbohydrate, by difference	4.07 g	4.07%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.68 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	81 mg	0.08%
Sodium, Na	411 mg	0.41%
Zinc, Zn	1.06 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.064 mg
Selenium, Se	5.6 µg
Thiamin	0.015 mg
Riboflavin	0.02 mg
Niacin	0.523 mg
Pantothenic acid	0.133 mg
Vitamin B-6	0.038 mg
Choline, total	12.7 mg	0.01%
Betaine	0.4 mg
Vitamin B-12	0.45 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin E (alpha-tocopherol)	0.38 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	0.16 mg
Tocopherol, delta	0.01 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, gamma	0.05 mg
Tocotrienol, delta	0.01 mg
Vitamin K (phylloquinone)	2.3 µg
Menaquinone-4	2.4 µg
Fatty acids, total saturated	1.045 g	1.04%
4:0 butanoic, butyric fatty acid	0.002 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.003 g
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.064 g	0.06%
15:0 monounsaturated fatty acid	0.014 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.552 g	0.55%
17:0 heptadecanoic, margaric fatty acid	0.035 g	0.04%
18:0 octadecanoic, stearic fatty acid	0.362 g	0.36%
20:0 eicosanoic, arachidic fatty acid	0.005 g
22:0 saturated fatty acid	0.003 g
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	1.124 g	1.12%
14:1 monounsaturated fatty acid	0.011 g	0.01%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.081 g	0.08%
16:1 cis monounsaturated fatty acid	0.072 g	0.07%
16:1 t monounsaturated fatty acid	0.009 g	0.01%
17:1 monounsaturated fatty acid	0.024 g	0.02%
18:1 undifferentiated	0.998 g	1.00%
18:1 cis	0.913 g	0.91%
18:1 trans	0.085 g	0.08%
20:1 eicosenoic, gadoleic	0.009 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.001 g
22:1 c saturated fatty acid	0.001 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.31 g	0.31%
18:2 undifferentiated	0.236 g	0.24%
18:2 n-6 c,c	0.206 g	0.21%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.01%
18:2 t not further defined	0.017 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.02%
18:3 n-3 c,c,c (ALA)	0.023 g	0.02%
18:3 n-6 c,c,c	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.002 g
20:3 undifferentiated	0.006 g	0.01%
20:3 n-3	0.001 g
20:3 n-6	0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.022 g	0.02%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.004 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.011 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g
Fatty acids, total trans	0.111 g	0.11%
Fatty acids, total trans-monoenoic	0.094 g	0.09%
Fatty acids, total trans-polyenoic	0.017 g	0.02%
Cholesterol	59 mg	0.06%
Tryptophan	0.064 g	0.06%
Threonine	0.291 g	0.29%
Isoleucine	0.271 g	0.27%
Leucine	0.539 g	0.54%
Lysine	0.452 g	0.45%
Methionine	0.164 g	0.16%
Cystine	0.064 g	0.06%
Phenylalanine	0.268 g	0.27%
Tyrosine	0.22 g	0.22%
Valine	0.346 g	0.35%
Arginine	0.588 g	0.59%